A relaxation massage helps de-stress and loosen up your body and is great for those who have had a hard working week or feel like treating themselves to some TLC. It is a gentle yet stimulating treatment which consists of gentle flowing strokes, kneading which releases stress and tension, increases the feel good hormone Oxytocin and facilitates a deep sense of calm and relaxation
If you have particular muscle tension or chronic pain a remedial massage may be for you. Remedial massage works on soft tissue, making it more flexible, improving circulation and blood flow. The treatment itself may involve deep tissue work, the use of trigger points to help release specific areas of tension and fatigue but the results are definitely worth it
As the name suggests, deep tissue massage is applied with a firm to very firm pressure. The deeper pressure is more beneficial for chronically tight muscles of the body. The focus of this technique is to penetrate through the superficial layers of the skin and muscle fibres to the deeper layers of muscle, connective tissue and tendons. The technique incorporates long, slow deep strokes following the direction of the muscle fibres.
Pregnancy is a very special time in a women’s life! During pregnancy, a woman’s body undergoes significant changes, both physically and emotionally. Pregnancy massage is a combination of Swedish and remedial massage, which not only helps alleviate pain or discomfort associated with pregnancy, but it also gives the expectant mother nurturing emotional support
Corporate chair massage has become one of the most popular and requested benefits in the workplace today. It is a cost-effective and efficient way to reduce fatigue, muscle pain and tension and at the same time, you’ll be increasing productivity and motivation, boosting the morale in the office and rewarding your staff.
For best therapeutic results, a separate room is desirable where Jane can set up her equipment and play relaxing music. Recommend massage time slots are either 15 or 30 minutes.
Minimum of 3 hour booking required
Parking or travel fees may apply
Rebates are avaliable for all Health Funds